In 100 g (Grams) of Bologna, pork, turkey and beef there is 0 mg of Vitamin E (alpha-tocopherol).

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Bologna, pork, turkey and beef

Bologna, pork, turkey and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, pork, turkey and beef are listed below.

Water	45.37 g	45.37	g	45.37%
Energy (calorie)	336 kcal	336	kcal
Energy (joule)	1406 kJ	1406	kJ
Protein	11.56 g	11.56	g	11.56%
Total lipid (fat)	29.25 g	29.25	g	29.25%
Ash	7.15 g	7.15	g	7.15%
Carbohydrate, by difference	6.66 g	6.66	g	6.66%
Fiber, total dietary	0 g	0	g
Sugars, total	1.35 g	1.35	g	1.35%
Calcium, Ca	31 mg	31	mg	0.03%
Iron, Fe	1.2 mg	1.2	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	128 mg	128	mg	0.13%
Potassium, K	222 mg	222	mg	0.22%
Sodium, Na	1055 mg	1055	mg	1.06%
Zinc, Zn	2.22 mg	2.22	mg
Copper, Cu	0.093 mg	0.093	mg
Manganese, Mn	0.265 mg	0.265	mg
Selenium, Se	12.4 µg	12.4	µg
Fluoride, F	36 µg	36	µg
Vitamin C, total ascorbic acid	11 mg	11	mg	0.01%
Thiamin	0.152 mg	0.152	mg
Riboflavin	0.15 mg	0.15	mg
Niacin	3.31 mg	3.31	mg
Pantothenic acid	0.36 mg	0.36	mg
Vitamin B-6	0.388 mg	0.388	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	1.08 µg	1.08	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Fatty acids, total saturated	11.7 g	11.7	g	11.7%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.06 g	0.06	g	0.06%
12:0 dodecanoic, lauric fatty acid	0.073 g	0.073	g	0.07%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.645 g	0.645	g	0.64%
16:0 hexadecanoic, palmitic fatty acid	7.09 g	7.09	g	7.09%
18:0 octadecanoic, stearic fatty acid	3.8 g	3.8	g	3.8%
Fatty acids, total monounsaturated	12.789 g	12.789	g	12.79%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.146 g	1.146	g	1.15%
18:1 undifferentiated	11.497 g	11.497	g	11.50%
20:1 eicosenoic, gadoleic	0.144 g	0.144	g	0.14%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
Fatty acids, total polyunsaturated	2.512 g	2.512	g	2.51%
18:2 undifferentiated	2.171 g	2.171	g	2.17%
18:3 undifferentiated, octadecatrienoic, linolenic	0.288 g	0.288	g	0.29%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.046 g	0.046	g	0.05%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.003 g	0.003	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.004 g	0.004	g
Cholesterol	75 mg	75	mg	0.08%
Phytosterols	0 mg	0	mg
Tryptophan	0.126 g	0.126	g	0.13%
Threonine	0.509 g	0.509	g	0.51%
Isoleucine	0.54 g	0.54	g	0.54%
Leucine	0.937 g	0.937	g	0.94%
Lysine	1.024 g	1.024	g	1.02%
Methionine	0.298 g	0.298	g	0.30%
Cystine	0.135 g	0.135	g	0.14%
Phenylalanine	0.474 g	0.474	g	0.47%
Tyrosine	0.388 g	0.388	g	0.39%
Valine	0.614 g	0.614	g	0.61%
Arginine	0.908 g	0.908	g	0.91%
Histidine	0.361 g	0.361	g	0.36%
Alanine	0.724 g	0.724	g	0.72%
Aspartic acid	1.143 g	1.143	g	1.14%
Glutamic acid	1.889 g	1.889	g	1.89%
Glycine	0.664 g	0.664	g	0.66%
Proline	0.522 g	0.522	g	0.52%
Serine	0.493 g	0.493	g	0.49%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bologna, pork, turkey and beef